Oven-baked sweet potato stuffed with your choice of zesty buffalo chicken or spicy chickpeas for a vegan twist. Served with crisp rainbow slaw tossed in a creamy vegan ranch dressing, and a side of lime avocado cream for cooling balance. Finished with thin jalapeño slices and fresh scallions.
✨ Bold, nourishing, and full of flavor — comfort food with a vibrant, wholesome edge.
Gluten-free.
~550 kcal • 32 g protein (or 18 g if vegan chickpeas) • 60 g carbs • 22 g fat • 12 g fiber
✨ Wellness Spotlight: Sweet Potato ✨
Sweet potatoes are naturally sweet, nutrient-dense tubers packed with fiber, vitamins, and minerals. They’re a versatile staple that supports energy, digestion, and overall wellness while adding vibrant color and flavor to meals.
🔬 The Science:
• Blood Sugar Balance: Rich in complex carbohydrates and fiber, sweet potatoes provide steady energy and help maintain balanced blood sugar levels.
• Eye & Skin Health: High in beta-carotene, a precursor to vitamin A, they support healthy vision, skin, and immune function.
• Digestive Wellness: The soluble and insoluble fiber content aids digestion, promotes gut health, and supports regularity.
• Heart Health: Potassium and antioxidants in sweet potatoes help regulate blood pressure and reduce oxidative stress on the cardiovascular system.
🌿 The Glow Factor:
Sweet potatoes are a naturally nourishing and satisfying food that can be roasted, mashed, or baked into both savory and sweet dishes. Their vibrant color and gentle sweetness make them a delightful addition to any wellness-focused plate.
