The Blue Chia Pudding contains
A different way to get your antioxidants in for breakfast or snack. We made a blue milk base by blending almond/coconut milk with butterfly pea flower and using that to make chia pudding. The breezy flavor is masked by the rich coconut milk, and the blue color looks so vibrant. Topped with blueberries, coconut for an easy breakfast.
7 ingredients | 9 amino acids | zero sugar
Keto | Adaptogenic | Vegan | Gluten Free | Non GMO | No dairy, soy, gum, or fillers
✨ Wellness Spotlight: Chia Seeds ✨
Tiny but mighty, chia seeds are one of nature’s most nutrient-dense superfoods. Just two tablespoons pack a powerful dose of fiber, plant-based protein, omega-3 fatty acids, antioxidants, and essential minerals like calcium, magnesium, and phosphorus.
🔬 The Science:
- Digestive Health: With nearly 10g of fiber per serving, chia seeds support healthy digestion and help maintain steady blood sugar levels.
- Heart & Brain Health: They’re one of the richest plant-based sources of alpha-linolenic acid (ALA), an omega-3 fatty acid linked to reduced inflammation, improved cardiovascular health, and cognitive support.
- Satiety & Energy: The unique gel-like texture they form when soaked slows digestion, helping you feel full longer while providing steady energy.
- Bone Strength: High in calcium and magnesium, chia seeds contribute to strong bones and muscle function.
🌿 The Glow Factor:
Chia seeds are a simple, versatile way to boost your wellness. Whether in pudding, smoothies, or bowls, they bring both nourishment and delight in every bite.
