Juicy shrimp tossed in vibrant chimichurri, served alongside roasted bell peppers, zucchini, red onions, and fresh herbs over a bed of nutty brown rice. Finished with crunchy pumpkin seeds for added texture and flavor.
✨ Bold, herbaceous, and satisfying — a protein-packed bowl bursting with color and freshness.
~800 kcal • 35.5g protein • 57.0g carbs • 50.3g fat • 7.6g fiber
(The chimichurri is olive oil forward and the main source of calories and healthy fats).
✨ Wellness Spotlight: Chimichurri ✨
Chimichurri is a vibrant, herb-packed sauce originating from South America, traditionally made with parsley, garlic, olive oil, vinegar, and spices. Beyond its bold flavor, it’s a nutrient-rich condiment that can enhance meals while supporting overall health.
🔬 The Science:
• Antioxidant Power: Parsley and garlic are loaded with antioxidants like flavonoids and vitamin C, helping combat oxidative stress and inflammation.
• Heart Health: Olive oil, the base of chimichurri, provides heart-healthy monounsaturated fats that support cardiovascular function.
• Digestive Support: Garlic contains prebiotic compounds that promote healthy gut bacteria and aid digestion.
• Anti-Inflammatory Benefits: Fresh herbs and spices in chimichurri contain anti-inflammatory phytonutrients that can help reduce chronic inflammation.
🌿 The Glow Factor:
Chimichurri is a simple, flavorful way to elevate your meals while boosting nutrition. Drizzle it over grilled vegetables, proteins, or grain bowls to enjoy a fresh, zesty punch of wellness in every bite.
